2020 /21 Events + Retreats

LIVE ONLINE WORKSHOPS with Shannyn
Nov. 26, Thursday:  
Thanksgiving, NO CLASSES
Nov. 28, Saturday:
10AM- 12PM, (one class only)
Restorative Session 
$15 (bonus time is my gift)
Come release any lingering holiday stress and give your brain a break. Pranayama wrap is recommended for this class but not required.
Nov. 29, Sunday 
Wring Out The Excess!
10AM- 12PM, $25
In this workshop the focus will be on twists and lateral extensions that give mobility to the spine and aid in healthy digestion.

For those who need, sliding scale is always available. 

RETREATS
Spring Equinox @ Mar de Jade,  March 13 – 20, 2021

One week of yoga near the sandy beach of Chacala, México. To see photos of the resort and learn more about the location, look here:
Mar de Jade, contact the resort to reserve your room, after registering for yoga. Inquire for more details and pricing.
Registration is open.

Summer Solstice @Tofte, MN, Weekend Retreat
June 18 – 20, 2021

10 hours of classes at lovely, beachside Iyengar yoga studio, near Lutsen, MN, Space is limited to 14.  For more details please  email me